ADJUSTABLE LENGTH - Rope measures 10 feet long overall and can be shorted to any length. One size fits all
CUSTOM FOAM GRIPS - Molded handles with foam grips for comfort so you can get the most out of your workouts
SUPER SPEED - Sealed ball bearings for fast and even rotations
BURN CALORIES - GREAT CARDIO WORKOUT - Effective tool to build speed, cardiovascular endurance, improve coordination, and muscle tone while burning calories
